PUT your hand up if in the race of modern day life, that it sometimes passes you by the natural beauty of our environment.
Visitors to our Valley easily recognise the nirvana which we call home.
They smell the roses, while we sometimes become inured to the bouquet.
This week's photos taken by you and posted to Instagram are a wake-up call of this heaven sent environ.
The stunning vistas are interspersed by some birthday celebrations, including Ruth's 94th, a cracking catch by local fisherman at sea, and some lamb shanks to all but die for (yes, winter is coming).
If you want to be a part of this weekly package with your photographs, simply email firstname.lastname@example.org with the name of your Instagram page.
We always love to see some photos of food and celebrations everything from shindigs through to nights out with friends. But literally, almost anything will be welcomed by our growing audience!
Also making the news:
Not on Instagram?
Dont be left out. You can share your photos with us via this form.