There is a day for everything it seems, and March 17 is World Sleep Day.
It’s a celebration of sleep’s importance for overall health and well-being with events held across the globe.
If you struggle to get a good night’s sleep try some of these tips.
It is also a day to help raise awareness of the various sleep disorders people can struggle with. Though most sleep disorders are preventable or treatable, less than one-third of sufferers seek professional help.
And just for a laugh check out this gallery of sleeping puppies.