SOMETIMES we know that we are not in a great space and feeling ‘a bit off’, sad, low, angry or more emotional or worried than usual.
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The good news is that if you are feeling this way, you can take control and get back on track. By getting in touch with a NewAccess coach you can have free support sessions to set goals and help change negative feelings.
NewAccess is a free coaching program auspiced by North Coast Primary Health Network and funded by beyondblue and The Movember Foundation. It offers support from Tweed Heads to Port Macquarie for people aged 18 years and over not already receiving support from a mental health professional.
With the option of phone or face-to-face sessions, contact a NewAccess coach on 1300 137-934 and talk to someone to get on top of it now.
